To Your Health [THA 405]

Thanks to our Partners, NAPA TRACS, Auto-Fix Auto Shop Coaching, and Today’s Class

Andy Bizub, Midwest Performance Cars, Chicago and Northbrook, IL.  Andy’s previous episodes HERE.

Jaron Kleber, Repair Shop of Tomorrow, Jaron’s previous episodes HERE

Brian Walker, Shop Marketing Pros, Auto Repair Marketing Podcast

Show Notes

• Watch Full Video Episode
• Brian’s Health Journey (00:04:17)
• Andy on Passion for Health (00:06:30)
• Jaron’s Tracking and Goal Setting (00:08:03)
• Dietary Focus and Accountability (00:13:33)
• Eating Real Food (00:15:57)
• Keto Diet Insights (00:18:26)
• Personal Health Goals (00:19:20)
• Healthy Snacking Tips (00:23:38)
• Accountability in Health (00:24:51)
• Coaching for Success (00:25:12)
• Traveling and Workouts (00:31:18)
• Restaurant Accommodations (00:34:02)
• Hormonal Health and Its Impact (00:35:46)
• Health’s Influence on Business Success (00:37:19)
• Discipline Over Motivation (00:39:47)
• Final Thoughts on Health and Success (00:41:42)

Thanks to our Partner, NAPA TRACS

NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/

Thanks to our Partner, Auto-Fix Auto Shop Coaching

Proven Auto Shop Coaching with Results. Over 61 Million in ROI with an Average ROI of 9x. Find Coach Chris Cotton at AutoFix Auto Shop Coaching on the Web at https://autoshopcoaching.com/

Thanks to our Partner, Today’s Class

Optimize training with Today’s Class: In just 5 minutes daily, boost knowledge retention and improve team performance. Find Today’s Class on the web at https://www.todaysclass.com/

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The Aftermarket Radio Network: https://aftermarketradionetwork.com/

Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open Discussion. https://remarkableresults.biz/

Diagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on Life. https://mattfanslow.captivate.fm/

Business by the Numbers with Hunt Demarest: Understand the Numbers of Your Business with CPA Hunt Demarest. https://huntdemarest.captivate.fm/

The Auto Repair Marketing Podcast with Kim and Brian Walker: Marketing Experts Brian & Kim Walker Work with Shop Owners to Take it to the Next Level. https://autorepairmarketing.captivate.fm/

The Weekly Blitz with Chris Cotton: Weekly Inspiration with Business Coach Chris Cotton from AutoFix – Auto Shop Coaching. https://chriscotton.captivate.fm/

Speak Up! Effective Communication with Craig O’Neill: Develop Interpersonal and Professional Communication Skills when Speaking to Audiences of Any Size. https://craigoneill.captivate.fm/