Power Panel: To Your Health [CC 105]

I’m bringing my power panel back for an important and often overlooked topic, getting healthy. Do you exercise if so what kind of exercise are you getting? My panel explains what they do.  How long does it take to get results? How does stress affect our health? How do you curb cravings? My panel shares their routines and challenges. Don’t wait until there’s a health scare to change, lead a healthier life.

Greg Buckley, owner of Buckley’s Auto Care in Wilmington, DE.  Greg’s previous episodes HERE.


Bryan Kelley, owner of Valley Automotive Repair & Electric, Covington, WA. Bryan’s previous episodes HERE.


Watch on Youtube HERE

  • Physical activity- consistency, find your niche and make a routine 
  • Being healthy from the inside out, what are you putting into your body?
  • Annual physicals/bloodwork 
  • Controlling eating at restaurants- take home leftovers
  • Managing stress- your body produces cholesterol when stressed. Use exercise as a release.
  • Be comfortable being uncomfortable- exercising and starting a healthier diet

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About the author, Carm Capriotto, AAP

Carm is the founder and host of the Remarkable Results Radio Podcast and the pioneer of automotive aftermarket podcasts. Carm calls on his years of experience in the aftermarket to bring engaging stories from his guests.

Listen to raw, unfiltered, honest, and sincere stories that include insights, trends, best practices, and expertise. Each interview brings an opportunity to learn one new thing through the stories of personal achievement. Many podcast guests tell their story of transformation from working in their business to working on it.

As host of over 1,000 episodes, Carm uses his enthusiasm and passion for the aftermarket especially the service sector to take his listeners on a journey showcasing successful service professionals’ paths to Remarkable Results. He also enjoys interviews with aftermarket industry thought leaders who bring their industry perspectives to his listener.

Follow the podcast on your favorite podcast listening app and always listen to learn just one thing!